Wow! That was a mouthful to say. Gluten-Free Double Decker Pepperoni Deep Dish Pizza. Try saying that five times fast. This was our Valentine's Day meal. With Valentine's Day falling on a Friday, we just didn't feel like fighting the crowd. We did celebrate last night though, with an awesome date night at one of our favorite Mexican restaurants. Dos Reales is close, reliable, and we can usually drop in and get seating immediately. My kind of place.
Anyway, back to this fabulous pizza. This dish was inspired by Olympic speed skater Shani Davis, a Chicago native. Like Shani, I love deep dish pizza. Believe it or not it is so easy to make your own at home. The trick to making deep dish pizza? A well seasoned cast iron skillet. Something about the cast iron allows the pizza crust to get perfectly golden brown all around the edges while at the same time evenly heating the toppings. If you do not have one, I highly suggest you go and get one now I say!
Ahh...shear decadence! This pizza is loaded with cheese, turkey pepperoni, and more cheese. To cut some of the calories a little, I used fat-free mozzarella and shredded Parmesan. Harder cheeses such as Parmesan pack a ton of flavor for fewer calories. If you are looking for a taste of the windy city at home, you will want to make this pizza.
Gluten-Free Double Decker Pepperoni Deep Dish Pizza
1 tablespoon olive oil
Really Good Gluten-Free Pizza crust dough
1 package turkey pepperoni
1 package fat-free mozzarella cheese
1 package shredded Parmesan cheese
1 cup jarred spaghetti sauce
Heat your oven to 425 degrees. Drizzle the olive oil in a 10-inch seasoned cast iron skillet. Using a paper towel, wipe oil all around the bottom of the skillet and up around the edges. Press pizza dough into the bottom of the skillet and one inch up around the edges to form the crust. Layer 1/2 of the pepperoni on the bottom of the crust. Sprinkle 1/2 cup each of the mozzarella and Parmesan. Place the remaining 1/2 of the pepperoni on top of the cheese. Sprinkle another 1/2 cup each of the cheeses over the pepperoni. Ladle the sauce over the cheese. Sprinkle remaining packages of cheese over the sauce. Bake in the oven for 40 minutes. Let stand for 10 minutes before slicing and serving.
Sunday, February 16, 2014
Spinach-Chicken Alfredo Bake
I swear I have not forgotten about you dear readers. After putting in two 12 hour days for parent-teacher conferences and conducting six IEP meetings, I was spent! I think six IEPs might be a new record for me. I utilized every free minute. In all honesty, I didn't really even celebrate my birthday just because there was not time. Fortunately, next weekend my sisters and I will be getting together for another super sister weekend. I think then I will feel more like I had a birthday:).
When the going gets crazy, there is nothing like feeling prepared in the kitchen. This Spinach-Chicken Alfredo Bake was inspired by the many comments I saw while researching team USA's Olympic stars. Erin Hamlin, J.R. Celski, and several others stated that they eat a lot of spinach and chicken. While spinach and chicken are great on their own, I thought it would be the perfect addition to one of my many make ahead pasta bakes.
This dish is actually better and bakes faster if you make it a day or two ahead of time. There is no need to boil your noodles because they soak up and bake right in the sauce. I find gluten-free pastas actually taste better and hold their shape when prepared in this manner. If you are short on time like myself, this is the perfect comforting dish you can pop in the oven for a great weeknight meal.
Spinach-Chicken Alfredo Bake
Nonstick cooking spray
2 cups dried gluten-free penne noodles
2 cups skim milk
4 oz. 1/3 less fat cream cheese, softened
1/4 cup grated Parmesan cheese
1 clove minced garlic
1/2 teaspoon salt
1/4 teaspoon pepper
2 cups baby spinach leaves
1 cup shredded or chopped cooked chicken (I used leftovers)
1 cup shredded Parmesan cheese
Spray an 8-inch by 12-inch baking dish with nonstick cooking spray. Set aside. Place pasta in a large mixing bowl. In a smaller bowl, whisk together the milk, cream cheese, grated Parmesan cheese, garlic, salt and pepper until the ingredients are combined and the mixture is smooth. Pour the milk mixture over the noodles. Add the spinach and chicken. Toss together until everything is coated. Spread the pasta mixture into the baking dish. Cover and refrigerate overnight or up to two days until you are ready to bake. When you are ready to bake. Preheat your oven to 375 degrees. Uncover the dish and let it stand at room temperature for 10 minutes. Give the pasta a little stir. Sprinkle with 1 cup shredded Parmesan and place in the oven. Bake for 30-35 minutes.
When the going gets crazy, there is nothing like feeling prepared in the kitchen. This Spinach-Chicken Alfredo Bake was inspired by the many comments I saw while researching team USA's Olympic stars. Erin Hamlin, J.R. Celski, and several others stated that they eat a lot of spinach and chicken. While spinach and chicken are great on their own, I thought it would be the perfect addition to one of my many make ahead pasta bakes.
This dish is actually better and bakes faster if you make it a day or two ahead of time. There is no need to boil your noodles because they soak up and bake right in the sauce. I find gluten-free pastas actually taste better and hold their shape when prepared in this manner. If you are short on time like myself, this is the perfect comforting dish you can pop in the oven for a great weeknight meal.
Spinach-Chicken Alfredo Bake
Nonstick cooking spray
2 cups dried gluten-free penne noodles
2 cups skim milk
4 oz. 1/3 less fat cream cheese, softened
1/4 cup grated Parmesan cheese
1 clove minced garlic
1/2 teaspoon salt
1/4 teaspoon pepper
2 cups baby spinach leaves
1 cup shredded or chopped cooked chicken (I used leftovers)
1 cup shredded Parmesan cheese
Spray an 8-inch by 12-inch baking dish with nonstick cooking spray. Set aside. Place pasta in a large mixing bowl. In a smaller bowl, whisk together the milk, cream cheese, grated Parmesan cheese, garlic, salt and pepper until the ingredients are combined and the mixture is smooth. Pour the milk mixture over the noodles. Add the spinach and chicken. Toss together until everything is coated. Spread the pasta mixture into the baking dish. Cover and refrigerate overnight or up to two days until you are ready to bake. When you are ready to bake. Preheat your oven to 375 degrees. Uncover the dish and let it stand at room temperature for 10 minutes. Give the pasta a little stir. Sprinkle with 1 cup shredded Parmesan and place in the oven. Bake for 30-35 minutes.
Tuesday, February 11, 2014
Power Quinoa Salad
I am so tickled about this picture! The days are finally getting a little bit longer. Long enough to get some natural light for pictures anyway. This meal is the first on my Olympic themed menu for the week. I hope to get meal two, my Spinach and Chicken Alfredo Bake, posted by Friday after parent-teacher conferences are over. For now, I am happy to share this amazing Power Quinoa Salad. I took some leftovers for lunch today. It has kept me energized and full all afternoon!
As I said in my previous post, the diet of an Olympic athlete is lean, mean, and clean, but also a little mundane in its ingredients (i.e. spinach, chicken, and protein shakes). Aside from the deep dish pizza, it was a bit of a struggle to come up with healthy yet interesting ideas. I was pretty excited when I came across Gretchen Bleiler's favorite snacks while training. According to an interview in Women's Health magazine, she munches on a mix of walnuts, dried mango, and dried goji berries. I can work with this.
To turn Gretchen's trailmix into a meal, I turned it all into a beautiful salad. This colorful salad is packed with Olympian worthy nutrients- protein, healthy fats, antioxidants, and a healthy dose of vitamin C. If you cannot find dried goji berries, cranberries would be another great substitute. I served mine over a bed of spinach with chicken, but it could easily serve as a vegetarian main dish. Simple to throw together, it will keep you fueled for the day!
Power Quinoa Salad
4 cups cooked quinoa
1/2 cup chopped walnuts
1/2 cup dried mango, diced
1/4 cup dried goji berries
4 oz. crumbled goat cheese
4 tablespoons of your favorite light vinaigrette
In a large mixing bowl, toss all ingredients together until combined. Serve as a side with poultry or over mixed greens for a vegetarian main dish.
Saturday, February 8, 2014
Olympian Worthy Menu Post

The normal diet for an Olympic athlete is pretty lean and clean. Many stated they ate multiple small meals consisting of nuts, berries, chicken, protein shakes, and spinach. Have no fear! There are no protein shake meals in this week's menu. Yes, there will be chicken, but some of these dishes might actually surprise you. After all, everybody has to splurge sometimes. For example, speed skater Shani Davis loves his native Chicago deep dish pizza. So, I had to put my gluten-free recipe on the menu. This menu is simple, short, and sweet since I will be putting in two 12 hour days for parent-teacher conferences. The beauty of it all? Almost everything will be prepped ahead and I plan on using leftover chicken from Sunday in the Alfredo bake. In honor of team USA, let the winter games in my kitchen begin!
Sunday 2/9 Roasted Chicken with Power Quinoa Salad
Monday 2/10 Leftovers
Tuesday 2/11 Spinach and Chicken Alfredo Bake
Wednesday 2/12 Leftovers
Thursday 2/13 On your own night for the Bear
Friday 2/14 or GF Pepperoni Deep Dish Pizza
Saturday 2/15
A few of the items you will need to make this all happen:
1 whole chicken
1 package turkey pepperoni
1 shallot
1 bulb garlic
2 lemons
1 bag spinach
1 bag dried mango
1 bag dried goji berries (if you cannot find goji berries, cranberries will do)
1 small bag chopped walnuts (about 1/2 cup)
1 box dried quinoa (or 1 cup from the bulk section of your store)
1 box dried gluten-free penne pasta
1 jar spaghetti sauce
1 container grated Parmesan cheese
1 bag shredded Parmesan cheese
4 oz. goat cheese
1 8 oz. box 1/3 less fat cream cheese
1 quart skim milk
Pantry items you will need:
Extra virgin olive oil
Apple cider vinegar
1 package dried instant yeast
Gluten-free flour
Oats
Herbs de Provence or dried Italian herbs
Garlic powder
Onion powder
Salt
Pepper
Thursday, February 6, 2014
Bacon-Cheddar Turkey Meatloaf
So the Bear went back to work today. I, however, am on snow day number three. It is kind of like a bonus winter break, but I am getting a little stir crazy. This morning I did some paperwork I brought home. Now, the blog. I've been trying to think of some place to venture out to, but don't really want to work on removing the branch that has fallen on my side of the driveway. It seems these bradford pear branches only fall when there are extreme record setting temperature conditions. Remember my adventures in learning how to use a chainsaw this summer in 100 degree heat before attending my first hot yoga class? Fortunately, there is no need for a chainsaw this time, but I am a little unsure as to where to put it. Maybe I'll just drag it up onto one of the many piles of snow for now in hopes the city will get rid of it for me. Mmhe. Probably not a chance.
While I am running out of little things to do, I have been busy in the kitchen making some pretty great meals. All of this snow is causing me to make some of the Bear's favorite comforting classics. It has been fun to think of ways to make comfort food in a new, healthier way. Like these adorable mini-meatloaves:
Isn't it adorable? Here I've taken simple lean ground turkey, mixed in some sauteed onion and bacon, and added a little surprise in the middle- cheddar cheese! While meatloaf is humble in its nature, you can totally elevate the flavors by stuffing a little cheese in the middle. Serve with some steamed broccoli and roasted sweet potatoes and you've got one healthy blue plate special the whole family will love.
Bacon-Cheddar Turkey Meatloaf
adapted from Cooking Light
1 package extra lean ground turkey breast
3 slices center cut bacon, chopped
1 yellow onion, finely chopped
2 tablespoons ketchup, plus a little more for drizzling over the top
1/2 teaspoon salt
1/4 teaspoon black pepper
2 sticks light cheddar cheese, cut in half
Preheat your oven to 350 degrees. Spray a casserole dish with nonstick cooking spray. Set aside. Heat a large nonstick skillet to medium heat. Spray with nonstick cooking spray. Add the onion and bacon. Saute, stirring occasionally, for 5-6 minutes or until the onions begin to soften and the bacon begins to brown. Remove from heat. In a large mixing bowl, fold together the turkey, bacon, onions, ketchup, salt, and pepper until evenly combine. Split the mixture into fourths. With your hands, form loaves and stuff 1/4 of the cheddar cheese into the middle of each loaf. You can pat the mixture over the cheese to make sure the bottom is sealed and no cheese melts out. Place in the casserole dish. Bake for 35 minutes. You may have to drain some of the juices before serving. Drizzle more ketchup over the top before serving if you desire.
Wednesday, February 5, 2014
A Really Good Gluten-Free Pizza Crust Recipe
In case you did not notice Kansas City on The Weather Channel yesterday, the first major snow event rocked the city. I wish I could have gone to the Plaza to shake Jim Cantore's hand! Thankfully, school was cancelled and the Bear made it home safely at around 11:30 yesterday morning. Truthfully after coming down with yet another sinus infection last week, I'm not minding being at home and catching up on sleep. We were total bums yesterday and it was amazing. Since today is another snow day, we woke up bright and early to start digging our way out of the driveway.
Some of you might be wondering, "Hey Sara! How's that training for the 10k you're running in March going?" Well folks, I'm a little disappointed that I cancelled my gym membership this year. While actually running and training for the 10k is going rather subpar, I am trying my best to maintain some sort of aerobic activity. Shoveling snow definitely does the trick! I'm actually thinking about purchasing a gator so when the sidewalks are safe enough to walk on and my sinuses are clear I can safely workout in the elements. For right now though, I think I'll stay inside. Maybe catch up on the blog a little.
In other news, how about the Super Bowl? It was not the most exciting game, but I was happy with the results. Not that I'm in favor of either team, it was just cool to see Seattle win. What did you all think about the commercials this year? We were a little disappointed as many were a little on the emotional side. Quite frankly, it is sad when yogurt commercials trump all others in humor. Come on, America needs to laugh! I don't want to spend my time watching the Super Bowl tearing up over puppies and cereal. Anyway, at least we got to feast on this delicious pizza.
The Bear took the leftovers for lunch on Monday. His office co-workers were all asking him where he ordered the pizza from. Proudly he said his wife made it! You know you've nailed gluten-free pizza crust when people are asking that! I've made this crust three different times all with different toppings. The crust has consistently been delicious. This happened to be my "Spaniko"pizza creation. I simply sauteed a little onion, garlic, and one box thawed and drained frozen chopped spinach together until the onions were nice and soft. Then I added a little salt, pepper, 1/2 teaspoon dried dill weed, 1 teaspoon oregano. I stirred it all together with 4 oz. softened 1/3 less fat cream cheese, spread it over the crust, topped with copious amounts of feta, and chopped cherry tomatoes. Regardless of the topping though, it would be nothing without this amazing crust.
Really Good Gluten-Free Pizza Crust
1 cup water
1 teaspoon granulated sugar
1 package dry instant yeast
2 1/2 cups Cup4Cup or your favorite gluten-free flour blend
1/2 cup rolled oats
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon salt
1 teaspoon olive oil
Heat water to 110-115 degrees. Stir in sugar to dissolve. Add yeast. Let set until the yeast proofs and doubles in volume.
In a large mixing bowl, whisk flour and remaining ingredients together. Pour yeast into the flour mixture. Stir until a large ball forms. Pat together to pick up any remaining flour. Kneed into a ball. Place the dough back into the bowl, cover with a towel, and let rise for 1 hour. Once the dough has risen, you can roll it out and top with whatever you wish. I suggest using a pizza stone and baking in a preheated oven at 425 degrees for 30 minutes or until the crust begins to lightly brown along the edges.
Some of you might be wondering, "Hey Sara! How's that training for the 10k you're running in March going?" Well folks, I'm a little disappointed that I cancelled my gym membership this year. While actually running and training for the 10k is going rather subpar, I am trying my best to maintain some sort of aerobic activity. Shoveling snow definitely does the trick! I'm actually thinking about purchasing a gator so when the sidewalks are safe enough to walk on and my sinuses are clear I can safely workout in the elements. For right now though, I think I'll stay inside. Maybe catch up on the blog a little.
In other news, how about the Super Bowl? It was not the most exciting game, but I was happy with the results. Not that I'm in favor of either team, it was just cool to see Seattle win. What did you all think about the commercials this year? We were a little disappointed as many were a little on the emotional side. Quite frankly, it is sad when yogurt commercials trump all others in humor. Come on, America needs to laugh! I don't want to spend my time watching the Super Bowl tearing up over puppies and cereal. Anyway, at least we got to feast on this delicious pizza.
The Bear took the leftovers for lunch on Monday. His office co-workers were all asking him where he ordered the pizza from. Proudly he said his wife made it! You know you've nailed gluten-free pizza crust when people are asking that! I've made this crust three different times all with different toppings. The crust has consistently been delicious. This happened to be my "Spaniko"pizza creation. I simply sauteed a little onion, garlic, and one box thawed and drained frozen chopped spinach together until the onions were nice and soft. Then I added a little salt, pepper, 1/2 teaspoon dried dill weed, 1 teaspoon oregano. I stirred it all together with 4 oz. softened 1/3 less fat cream cheese, spread it over the crust, topped with copious amounts of feta, and chopped cherry tomatoes. Regardless of the topping though, it would be nothing without this amazing crust.
Really Good Gluten-Free Pizza Crust
1 cup water
1 teaspoon granulated sugar
1 package dry instant yeast
2 1/2 cups Cup4Cup or your favorite gluten-free flour blend
1/2 cup rolled oats
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon salt
1 teaspoon olive oil
Heat water to 110-115 degrees. Stir in sugar to dissolve. Add yeast. Let set until the yeast proofs and doubles in volume.
In a large mixing bowl, whisk flour and remaining ingredients together. Pour yeast into the flour mixture. Stir until a large ball forms. Pat together to pick up any remaining flour. Kneed into a ball. Place the dough back into the bowl, cover with a towel, and let rise for 1 hour. Once the dough has risen, you can roll it out and top with whatever you wish. I suggest using a pizza stone and baking in a preheated oven at 425 degrees for 30 minutes or until the crust begins to lightly brown along the edges.
Saturday, February 1, 2014
Super Bowl Recipe II: BBQ Peach Chicken
Happy February 1st! While February is not the most favored month, there is a lot to celebrate. The Super Bowl, Ground Hog's Day, my mom's birthday, my birthday, Valentine's Day, President's Day, and maybe a couple of snow days. Snow days might be a little lofty, but hey when you are a teacher, snow days are worth celebrating.
After being under the weather this week with yet another sinus infection, my Super Bowl themed recipe week fell to the wayside. Fortunately, this Super Bowl ready recipe saved us from eating leftover deep freeze soup again.
I just happened to stumble upon this Pinterest gem a couple of weeks ago. I'm not sure who the original author is, but I thank you. With only four ingredients, it is the perfect impromptu recipe to throw into a Crock Pot. This recipe is also incredibly versatile. I thought it was great served as tacos, but you could also serve as a sandwich, a salad topper, or over nachos for a unique twist. We topped our tacos with our favorite Cilantro Lime Slaw. This recipe is totally game day worthy!
BBQ Peach Chicken
1-1 1/2 lbs. boneless, skinless chicken breast
1/2 cup salsa
1/4 cup peach preserves
1/4 cup BBQ sauce
Place chicken into the bottom of your slow cooker. Spread salsa evenly over chicken, cover, and set on low. Cook for 6 hours. Uncover and shred chicken using two forks. Stir the peach preserves and bbq sauce into the chicken. Cover and cook for another 10 minutes to heat everything through. Can be served as tacos, sandwiches, nachos, or a salad with any of your favorite toppings.
After being under the weather this week with yet another sinus infection, my Super Bowl themed recipe week fell to the wayside. Fortunately, this Super Bowl ready recipe saved us from eating leftover deep freeze soup again.
I just happened to stumble upon this Pinterest gem a couple of weeks ago. I'm not sure who the original author is, but I thank you. With only four ingredients, it is the perfect impromptu recipe to throw into a Crock Pot. This recipe is also incredibly versatile. I thought it was great served as tacos, but you could also serve as a sandwich, a salad topper, or over nachos for a unique twist. We topped our tacos with our favorite Cilantro Lime Slaw. This recipe is totally game day worthy!
BBQ Peach Chicken
1-1 1/2 lbs. boneless, skinless chicken breast
1/2 cup salsa
1/4 cup peach preserves
1/4 cup BBQ sauce
Place chicken into the bottom of your slow cooker. Spread salsa evenly over chicken, cover, and set on low. Cook for 6 hours. Uncover and shred chicken using two forks. Stir the peach preserves and bbq sauce into the chicken. Cover and cook for another 10 minutes to heat everything through. Can be served as tacos, sandwiches, nachos, or a salad with any of your favorite toppings.
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